{{Ridiculously Delicious}} Corn Salsa: Recipe and Video

    Corn Salsa: Recipe and Video This is a summer staple in our household!  It's fresh, easy, beautiful, and a perfect side salad/salsa to any BBQ.  It's a lot of chopping, so put on some music, get the kids involved, but I promise it's worth it! Use organic ingredients, especially the corn {{because of our major GMO problem here}} Ingredients: 7-10 ears of corn 3 baskets of cherry tomatoes, any color 6 mini sweet bell peppers 6-8 limes 1 red onion, medium 2 cups pico de gallo fresh salsa

Paleo Banana Pancakes You won't miss the gluten or dairy with these Paleo Banana Pancakes.  My son, Jackson, eats these daily, so I always have big gallon-sized zip lock baggies full so I can take out a small amount, toast them up and lather them with coconut oil.  All ingredients I know and trust and kid approved! **As long as you're making them, double or triple the recipe! Ingredients (makes 12-18 pancakes): 2 eggs 1/3 cup almond milk 1 1/2 tsp vanilla 1 cup almond flour 1/2 tsp baking soda

Gluten Free Protein Balls

Gluten Free (no-bake) Protein Balls These take 5 minutes to make and turn out so good every time!  Double this recipe and freeze for a convenient, delicious snack... (Makes about 15 balls) Ingredients: 1 cup gluten free oats 2 Tbsp IsaPro Protein (vanilla or chocolate) 2 Tbsp Peanut butter powder 1 tsp vanilla 1 pinch salt (1/4-1/2 tsp) 2 Tbsp almond butter 2 Tbsp coconut oil 2 Tbsp honey 1/4 cup mini chocolate chips Directions: 1. Blend oats in a blender to a fine powder and melt coconut oil. 2.

Holistic Health Hack: Nasal Rinse

Holistic Health Hack: Nasal Rinse There's not much worse than a plugged up nose and feeling congested, so whenever I feel the signs of sinus pressure or a stuffy nose, I whip out our Waterpik with the nasal attachment and do a rinse.  You'll want to use warm distilled or reverse osmosis water, mixed with a few teaspoons of salt.  ((Play around with the salt ratio, I always estimate)). No, it doesn't hurt! You can adjust the settings from super low pressure to higher. The water goes up one nostril and

Video & Recipe: Chocolate Avocado Pudding

Video & Recipe: Chocolate Avocado Pudding🥑 This is a recipe you'll want to make: simple ingredients, customizable, without additives or chemicals.   This creamy pudding will keep in your refrigerator 3-4 days (if it lasts that long!), in a sealed mason jar. **Recipe Edit...start with 1/4 tsp salt! The options to sweeten with are: Maple Syrup Honey Coconut Sugar Stevia {{And I forgot to mention...Dates!  Add 2-4 pitted dates before blending}} Let me know how your Chocolate Avocado Pudding turns out! Know Better Do Better,

Vaccines 101: Where To Start

Vaccines 101:  Where To Start I just want to take a moment and give you massive props and congratulate you for even being here, open to taking a look at a controversial topic and taking the time to read and research for yourself.  I applaud you, and am so proud to stand with other open minded parents who want the best for their children and community's health.  Despite many of the negative revelations I've uncovered about the vaccine industry, I do believe the majority of us are good, kind-hearted, loving people,