Elaine

Elaine Shtein

About Elaine Shtein

Hi I'm Elaine, a mother of two. My my passion for health, nutrition and wellness escalated after my son was diagnosed with Autism at 18 months. Today I am all about helping others live a healthier and more fruitful life.

Turn Your Vision Board into a Vision Book!

Turn Your Vision Board into a Vision Book! Vision boards are great, but they are static, stuck on a wall, often overlooked.  My vision boards evolved into a VISION BOOK. It goes where I go, reminding me why I do what I do everyday, what's important, and my goals and visions for the beautiful blessings

Non-Toxic Products I Use Daily

Non-Toxic Products I Use Daily I was blown away by the response from my last Facebook Live video when I scanned typical household products using the Think Dirty App and showed their rating, 0-10, 0 being super clean, 10 being toxic junk.  I just found out about the Environmental Working Group's app called Healthy Living, and

How Toxic Are Your Home/Skincare Products???!

How Toxic Are Your Home/Skincare Products???! This Facebook Live video I did a few days ago got over 2,500 views and dozens of shares, I'm thrilled to see that people care about their health and learning more about the dangers of chemicals hidden in everyday products. I discovered an amazing, FREE app called "Think Dirty."

Jackson’s Story: Why I Do What I Do

Jackson's Story:  Why I Do What I Do Today, I did a Facebook Live about Jackson's story with Autism, what I've learned and information that everyone deserves to know before making medical choices for their children. If you're new to researching vaccines, check out my blog post: Vaccines 101: Where To Start and Understanding the Hep

Video Gone Viral: Hep B Vaccine Package Insert

Video Gone Viral: Hep B Vaccine Package Insert On June 23rd, 2017, I did a Facebook Live video about what I learned from reading the Hep B Vaccine Package insert.  I never know it would be shared 147 times and be viewed over 6,000 times!  I'm thrilled people are open to hearing this information and

{{Ridiculously Delicious}} Corn Salsa: Recipe and Video

    Corn Salsa: Recipe and Video This is a summer staple in our household!  It's fresh, easy, beautiful, and a perfect side salad/salsa to any BBQ.  It's a lot of chopping, so put on some music, get the kids involved, but I promise it's worth it! Use organic ingredients, especially the corn {{because of

Paleo Banana Pancakes You won't miss the gluten or dairy with these Paleo Banana Pancakes.  My son, Jackson, eats these daily, so I always have big gallon-sized zip lock baggies full so I can take out a small amount, toast them up and lather them with coconut oil.  All ingredients I know and trust and

Gluten Free Protein Balls

Gluten Free (no-bake) Protein Balls These take 5 minutes to make and turn out so good every time!  Double this recipe and freeze for a convenient, delicious snack... (Makes about 15 balls) Ingredients: 1 cup gluten free oats 2 Tbsp IsaPro Protein (vanilla or chocolate) 2 Tbsp Peanut butter powder 1 tsp vanilla 1 pinch

Holistic Health Hack: Nasal Rinse

Holistic Health Hack: Nasal Rinse There's not much worse than a plugged up nose and feeling congested, so whenever I feel the signs of sinus pressure or a stuffy nose, I whip out our Waterpik with the nasal attachment and do a rinse.  You'll want to use warm distilled or reverse osmosis water, mixed with

Video & Recipe: Chocolate Avocado Pudding

Video & Recipe: Chocolate Avocado Pudding🥑 This is a recipe you'll want to make: simple ingredients, customizable, without additives or chemicals.   This creamy pudding will keep in your refrigerator 3-4 days (if it lasts that long!), in a sealed mason jar. **Recipe Edit...start with 1/4 tsp salt! The options to sweeten with are: Maple