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My Recipes, Thoughts & Stories

1707, 2017

Jackson’s Story: Why I Do What I Do

Jackson's Story:  Why I Do What I Do Today, I did a Facebook Live about Jackson's story with Autism, what I've learned and information that everyone deserves to know before making medical choices for their

2906, 2017

Video Gone Viral: Hep B Vaccine Package Insert

Video Gone Viral: Hep B Vaccine Package Insert On June 23rd, 2017, I did a Facebook Live video about what I learned from reading the Hep B Vaccine Package insert.  I never know it would

106, 2017

Paleo Banana Pancakes You won't miss the gluten or dairy with these Paleo Banana Pancakes.  My son, Jackson, eats these daily, so I always have big gallon-sized zip lock baggies full so I can take

604, 2017

Gluten Free Protein Balls

Gluten Free (no-bake) Protein Balls These take 5 minutes to make and turn out so good every time!  Double this recipe and freeze for a convenient, delicious snack... (Makes about 15 balls) Ingredients: 1 cup

802, 2017

Holistic Health Hack: Nasal Rinse

Holistic Health Hack: Nasal Rinse There's not much worse than a plugged up nose and feeling congested, so whenever I feel the signs of sinus pressure or a stuffy nose, I whip out our Waterpik

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