Free Yourself of These Words…

Free Yourself of These Words…

Are you going to do it or not?  If you are, stand firm.  If not, that’s great, and also stand firm to be proud of your choice.  I used to spend so much time thinking, trying, I guessing, maybe, sort of, kind of, needing, and shoulding all over the place. Trust yourself and stand in you power! ‘Trying and shoulding’ are often more painful than committing and DOING.


In Health,




About the Author:

Elaine Shtein
Hi I'm Elaine, a mother of two. My my passion for health, nutrition and wellness escalated after my son was diagnosed with Autism at 18 months. Today I am all about helping others live a healthier and more fruitful life.